Drawing Movement – From Motion to Awareness
Date: 7 December 2025
Time: 14:00 – 17:30
Age: 18+
Languages: English / Farsi / Dutch
Event Schedule
14:00 – 14:20 – Arrival, introduction & breathing practice
14:20 – 14:50 – Gentle warm-up and mindful movement with Jamila
14:50 – 15:45 – Drawing Movement practice (exploring motion and form)
15:45 – 15:55 – Short break
15:55 – 16:30 – Group reflection & shared dialogue
16:30 – 17:30 – Shared meal and soft closing
Please arrive on time. Late arrivals may not be admitted to preserve the calm and focused atmosphere.
About the Event
This workshop invites you into a space where movement and drawing meet a process of slowing down, connecting with your body, and letting what lives inside find form.
The Drawing Movement Method (TBM) is a gentle practice that brings awareness to the body and breath. Through repeated, flowing motions, we activate the right side of the brain the part that feels, senses, and imagines helping both hemispheres come into balance.
As the body moves and creates, the mind quiets, the breath deepens, and the nervous system begins to regulate.
From that stillness, emotions can unfold naturally, and healing begins.
You don’t need any artistic or dance experience to join — just curiosity and openness.
This space is for anyone who wishes to:
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Move from feeling rather than performance
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Explore body and expression as one language
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Reconnect with inner rhythm, silence, and flow
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Experience calm and grounding through art and movement
Location
Buurthuis De Bol
Zilverberg 68B, 1025 CJ Amsterdam
Free parking available
Registration
Sign up via the Sign Up button below.
All materials, snacks, and warm food are included — just bring yourself and an open heart.
Ticket & Payment Info
Standard Ticket: €45
Community Ticket: €35
If the cost is a barrier, please contact us we want this space to remain accessible for everyone.
Facilitators
Yasmin – Founder of Kabila Healing Arts
Jamila – Dance Coach
Together they hold space for creative embodiment, healing, and reconnection guiding participants gently back into movement, stillness, and awareness.
