At this event took place on February 1st, 2025, following the same structure as previous gatherings. We intentionally maintain a consistent structure to create a sense of safety and familiarity. However, we also adapt elements such as timing or activities based on the needs of the group.
This time, we began with a brief introduction round, followed by playful activities like “stop-dance” and movement games connected to participants’ names. The atmosphere was lively and engaging, helping everyone to feel more comfortable and connected.
We found it fitting to hold this event at the beginning of the year, as it provided a great opportunity for participants to gain a clear overview of their dreams and goals.
Next, we guided a visualization meditation, leading participants to envision their ideal world, dreams, and goals. This practice aligns with Spinoza’s philosophy, which emphasizes the power of the mind in shaping reality. According to Spinoza, our thoughts and emotions are interconnected, and by cultivating clear, positive mental images, we can influence our actions and emotional states. Visualization helps bridge the gap between abstract desires and concrete reality, fostering a deeper connection with one’s inner aspirations.
Following this, participants created vision boards, expressing their aspirations in silence. A space was then provided for everyone to share their creations and reflect on their experiences, reinforcing Spinoza’s idea that self-awareness and reflection are key to personal growth.
We concluded the evening with a communal meal, creating space for more sharing, connection, and conversation. The event ended with the soulful sounds of the Iranian Setar, adding a heartfelt and cultural touch to a day filled with creativity, connection, and self-expression.
